Get Started Today! Skip to Videos All | Yoga for Beginners | Mindful Meditation | Strength and Power | Mindful Meditation, Yoga for Beginners, • 10/18/21 30 Minute Yoga Practice No props needed for this short, 30 minute vinyasa practice. Mindful Meditation, Yoga for Beginners, • 10/18/21 Yin Practice Full Class A full one hour Yin yoga practice with Carrie. You will need a mat, blanket, bolster and two blocks.