Yoga for therapeutic healing might involve, poses, breathing, energy work and more. Each session is tailored to your unique needs. Everyone’s needs are different and every person is unique. Begin your healing of body, mind, and spirit here.

Schedule with Tara of Phases Healing and Massage for therapeutic massage or cranial sacral work.

Thai yoga bodywork scheduled through Elemental app or call 859-533-0155.

Exercise is Medicine is an initiative started by the American College of Sports Medicine that believes exercise is integral in the prevention and treatment of many medical conditions. Work one on one with Carrie in a personal training relationship.

Detox the body with a 30 minute foot bath followed by healing reflexology for better immune health, nerve function, anxiety relief, sleep, digestion and total well-being.

Interested in aromatherapy for relaxation, healing or improved focus? Let our practitioners make a blend unique to you or find something already in our selection. Bring your girlfriends together for an aromatherapy bar party! Great for gift giving.

Allow the vibrations of singing bowls, chanting or tuning forks to bring balance to your chakras and healing to your whole body.