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Book cover titled 'Sacred Flows' with a subtitle 'Yoga flows for class sequencing'. The author is Carrie Davidson, M.Div., Ed.D., RYT500. The background has abstract gold lines on a cream-colored surface.

Sacred Flows, By Carrie Davidson, Ed.D, C-IAYT, E-RYT500

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A black silhouette of a person sitting in a yoga pose with their hands together above their head. The person has symbols representing the elements of air, fire, water, and earth along their body. Text reads "Elemental Flows" and "Coming Back to Balance through the Elements and Chakras." The background is light with abstract white patterns.

Elemental Flows, By Carrie Davidson, Ed.D, C-IAYT, E-RYT500

This workbook type journal also has a companion card deck. To order the card deck, please email us directly!

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A black and white photo of a person with shoulder-length hair, wearing a long-sleeve shirt and a beaded bracelet, raising their hand with fingers forming an 'OK' gesture during a meeting or class.

Create the Life you Want through Journaling, By Carrie Davidson, Ed.D, C-IAYT, E-RYT500

This course is designed for beginners who are just starting this practice AND those who have been avid journal-ers.  If you have been journaling, you will learn to distill it down to the key tools you need to make things happen!  If you have discipline or not, this course is a step by step approach to manifesting your best life.

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A woman practicing yoga or meditation indoors near large windows, with her hands in prayer position, wearing a tank top and smartwatch.

Breathe: Connecting the Mind, Body and Spirit, By Carrie Davidson, Ed.D, C-IAYT, E-RYT500

This course will allow you to understand the basic respiratory anatomy and function from both a physiological perspective and subtle anatomy perspective.  No prior anatomy or physiology competencies needed.  We will cover everything you need to understands the elementary blocks of breathing in this course.  We are pulling out one system out of an entire whole body and connecting it to one other system.  Humans are whole beings and it is difficult to parcel it up.  However, the respiratory and nervous systems will be the main topics of this course.

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