Foundations of Reflexology

🌿 Training Objectives

By the end of the day, participants will:

  • Understand the history and theory of reflexology

  • Identify major reflex zones and foot maps

  • Perform a structured 30–60 minute reflexology session

  • Apply proper body mechanics and practitioner self-care

  • Understand contraindications and client intake basics


Foot Reflexology

📦 What Participants Receive

  • Printed reflexology foot chart

  • Step-by-step session guide and manual

  • Sample intake form

  • Certificate of Completion

  • Suggested pricing guidelines

👣 One-Day Reflexology Training

Title: Foundations of Foot Reflexology
Duration: 8 Hours (8:30 AM – 5:30 PM)
Level: Beginner to Wellness Professional
Format: Lecture + Demonstration + Partner Practice

Schedule

8:30-9:00 AM Welcome & Grounding Practice

9:30 – 10:30 AM Module 1: Reflexology Foundations

10:30 – 10:45 AM Break

10:45 – 12:00 PM Module 2: Foot Anatomy & Reflex Maps

Demo + Guided Practice

12:00 – 1:00 PM Lunch

1:00 – 2:30 PM Module 3: Techniques & Sequencing-p.74-97

Partner Practice

2:30 – 2:45 PM Break

2:45 – 3:30 PM Module 4: Contraindications & Intake

3:30 – 4:30 PM Module 5: Full Supervised Practice

4:30 – 5:30 PM Closing Circle & Certification