Foundations of Reflexology
🌿 Training Objectives
By the end of the day, participants will:
Understand the history and theory of reflexology
Identify major reflex zones and foot maps
Perform a structured 30–60 minute reflexology session
Apply proper body mechanics and practitioner self-care
Understand contraindications and client intake basics
Foot Reflexology
📦 What Participants Receive
Printed reflexology foot chart
Step-by-step session guide and manual
Sample intake form
Certificate of Completion
Suggested pricing guidelines
👣 One-Day Reflexology Training
Title: Foundations of Foot Reflexology
Duration: 8 Hours (8:30 AM – 5:30 PM)
Level: Beginner to Wellness Professional
Format: Lecture + Demonstration + Partner Practice
Schedule
8:30-9:00 AM Welcome & Grounding Practice
9:30 – 10:30 AM Module 1: Reflexology Foundations
10:30 – 10:45 AM Break
10:45 – 12:00 PM Module 2: Foot Anatomy & Reflex Maps
Demo + Guided Practice
12:00 – 1:00 PM Lunch
1:00 – 2:30 PM Module 3: Techniques & Sequencing-p.74-97
Partner Practice
2:30 – 2:45 PM Break
2:45 – 3:30 PM Module 4: Contraindications & Intake
3:30 – 4:30 PM Module 5: Full Supervised Practice
4:30 – 5:30 PM Closing Circle & Certification

