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Elemental Yoga & Wellness
Elemental Yoga & Wellness
Home
About
Locations
Service Request
Classes
Healing
Events
200 and 300 hour Certifications
Yin Yoga Certification
Reflexology Training
FAQs
Blog
Meet the team
Contact
Giving Back
Home Retreat
Shop
Elemental Yoga & Wellness Library
Login Account
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On-demand Home Retreat

Rest. Reset. Reconnect-on your schedule.

Perfect for busy schedules, seasonal transitions, burnout recovery, or whenever you need a reset without leaving home.

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Progress
    • Lesson 1: Set the container so you can truly receive.

      There are a few things you can do to set yourself up for success.

      There are a few things you can do to set yourself up for success.

    • Lesson 2: Gentle yoga + mindful movement

      Set aside the time for your practice, your way.

      Set aside the time for your practice, your way.

    • Lesson 1: Breathwork + guided meditation

      You do not need special training…your body knows how to breathe.

      You do not need special training…your body knows how to breathe.

    • Lesson 2: Herbal bath ritual

      Warm water, herbs, flowers, salts…

      Warm water, herbs, flowers, salts…

    • Lesson 1: Journaling + reflection

      It’s all about you.

      It’s all about you.

    • Lesson 2: Fire ceremony

      It’s time.

      It’s time.

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