In this workshop, we will unpack 30+ poses, help expand your own practice or incorporate more poses into your classes if you already teach yoga. A beginner’s knowledge of yoga required before Level 2. 16 CEUs for Yoga Alliance-a great refresher for current yoga teachers.

Schedule:

We will begin both days at 8:30am and end at 5:30pm

We will have a one hour break for lunch, around 12-1pm

What to bring:

Layers of clothing as some parts of the intensive are active and some will be sitting and learning.

Journal

Snacks and water

Lunch if you want to stay at the studio or money if you plan to walk to a nearby business for lunch.

$150