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Level 1 Intensive


Do you want to deepen your practice or are you thinking about becoming a yoga teacher?  Learn 40+ poses and everything you need to know to teach a safe beginner level yoga class. Anatomy & Physiology, Yoga Humanities, Professional Essentials, and Technique, Training, & Practice. 16 CEC for Yoga Alliance-a great refresher for all level yoga teachers.

Schedule:

We will begin both days at 8:30am and end at 5:30pm

We will have a one hour break for lunch, around 12-1pm

What to bring:

Layers of clothing as some parts of the intensive are active and some will be sitting and learning.

Journal

Snacks and water

Lunch if you want to stay at the studio or money if you plan to walk to a nearby business for lunch.

$150

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August 1

200 Hour Yoga Teacher Training

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November 22

Level 2 Intensive