Journaling Workshop
Join me for this two hour workshop on "How to Create the Life you Want" thorugh journaling. Your own journal is included, but please bring your writing utensils of choice. I prefer colored pens and you will learn why. This is a step by step approach to manifesting your best life.
You will learn:
1. Dream intepretation
2. Art of gratitude journaling
3. Sacred Wisdom learning
4. Integration into reality
Wellness Workshop: Muscle Recovery
Muscles tight and sore? Hard workout ? Recent recovery? Join me for a 2 hour session on how and why our muscles get sore and then experience ways to release them. Free tool kit included!
Healing Circle
Reiki share, sound healing and Om bath-all things healing. Come to practice giving or receiving or just to see what it's all about. No prior experience necessary to attend or participate. All are welcome.
Wellness Workshop: Breathe Easy!
Spring allergies getting to you? Learn how to increase your breathing capacity, practice calming breath practices, and receive a free tool kit for clear breathing!